Summer Full Moon Pop Up Yoga Class

Service Description

Join us at Sharon Shanti for a transformative Yoga Class that celebrates the full moon while balancing the pitta energy of summer. This unique practice begins with invigorating movements to release built-up heat and humidity, then gradually slows down to promote coolness and inner calm. Experience harmony and renewal as we work together through a mindful flow designed to soothe both body and spirit. Class is also recorded for you!